Aug 13, 2020
Get Personalized Nutritionist Solutions For Your Leaky Gut Problems In San Mateo CA
The U.S Department of Health and Human Services’ National Institute of Diabetes and Digestive and Kidney Diseases digestive diseases statistics for Americans reveal that 60–70 million Americans are affected by some form of digestive disease.
This is an alarmingly high number.
Undoubtedly, any one of these 60 to 70 million Americans knows how important taking care of their digestive health is. A large percentage of them suffer from what is known as leaky gut.
Have you ever heard about leaky gut? It is far more common than you think and you may be surprised that you may have it although you are not showing any symptoms of the disease.
What exactly is leaky gut? Think about it this way: your intestines have tiny holes that cause toxins and bacteria to leak into your bloodstream. These toxins in your blood can cause other things to go wrong with your body resulting in a weakened immune system which can lead to other more serious complications.
The good news is that having a leaky gut is not a death sentence. There are simple things that you can do to treat the disease and improve the quality of your life.
The most important things that you can do are:
- Recruit the services of a dietitian
No matter how we sometimes try to run away from it, the services of professionals are necessary. A dietitian who is certified and experienced in treating digestive health issues is your ideal choice.
- Undergo a nutritional test
A nutritional test will determine exactly what the cause of your symptoms are and the required course of treatment for you.
- Change your diet
Many times, the changes you seek lie in the simplest things such as changing your diet. This change does not have to be overly rigid or expensive, but can just be adding more vegetables to your diet.
- Exercise
For those who are not fitness enthusiasts, the thought of doing any form of exercise can be quite daunting. However, if it’s a choice between exercising or dying, I would dare to think that we would choose to live.
Treatment options are available for those who suffer from leaky gut all around the country. If you are seeking treatment in San Mateo, California, or in the surrounding areas, ensure that you opt for a treatment plan that offers the achievement of excellent health through all-natural and organic methods. Your digestive health solutions should be unique to your needs and be able to help you to take control of your gut health.
