3 Reasons Why Learning How To Cook Nigerian Food Is Important
If you live in the UK, you’ve probably encountered a Nigerian once — or a couple of hundred times. The truth is, they are everywhere!
Many of them have migrated to the UK in search of a better standard of living. Some came solely for work while others came to study but the one thing that is central to all of them is their culture. They always remember their roots.
If you’ve never had Nigerian food before, then your palate may be missing one of the culinary wonders of the world! Each dish contains a blend of spices and natural ingredients unique to their culture. The result, food that keeps your mouth watering!
So, other than great taste, what does Nigerian food have to offer? The following reasons will blow your mind.
- Ingredients for Nigerian food are very affordable
Unlike many other dishes, Nigerian food uses simple ingredients. Ingredients that you can pick up at your local store for next to nothing! This is because Nigerians prefer to use spices that they’ve grown in their kitchen gardens or local farms. You’ll find a lot of ingredients like sweet potatoes, yams, cassava, and herbs like celery being incorporated into the dishes.
- Nigerian food helps you lose weight
Yes, Nigerian food helps you lose weight! Using the principles of the keto diet, you can have the best-tasting food while losing weight. With Nigerian food, you can take the raw materials for a keto diet and make it taste so good that you won’t believe that you’re on one. Additionally, if you’re an athlete, Nigerian food can help you get better results. The food is made with lots of whole-grain foods and spices that are good for your body in the long run.
- Nigerian food is easy to prepare
Yes, Nigerian food does not take much effort to prepare. Once you know what the recipe for the dishes is, you can make a Nigerian food platter in a short time. If you take the time to learn how to prepare these dishes, you can transform the way you do meals so that even when you’re short on time, you can still prepare healthy meals.
If, after looking at these reasons, you believe that you want to learn how to cook Nigerian food, you can connect with Ellesu. Ellesu is a lifestyle platform based in Croydon UK that is currently offering virtual cooking classes for people that want to integrate Nigerian cuisine into their lifestyle.